East Texas Weekly: 10 reasons low-carb diet is wrong
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There is no metabolic magic in low-carbohydrate diets. Those who continue to lose weight after the first week do so because they decrease calorie intake. Greatly limiting the number of foods that people are allowed to eat reduces their food and calorie intake. But a reduction in variety most often leads to boredom and cravings over the long run. One recent study showed that a high protein meal leads to a greater tendency towards binging of foods high in sugar and fat later in the day.
[Editor: another story with a negative spin on low carb dietting]
The link address is: http://www.easttexasreview.com/story.htm?StoryID=919
