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Do You Have Fattening Habits?

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Every day you wake up early for work. You skip lunch and settle for coffee instead. During lunch, you're overloaded with last-minute tasks, so as soon as you get some free time, you rush to the cafeteria and wolf down a meal. When you come home, you pig out on food fit for three people. Then you crash in front of the television, waiting for the day (and indigestion) to end.

The link address is: http://fitness.msn.com/articles/editorial/default.aspx?dept=exer&article=et_am_073003_8fathabits

Created by admin
Last modified 2004-02-26 08:21 AM
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