Islam Online: The Low-Carb Diet
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The low-carb diet has certainly made its mark in the world. When it first made its premier, the low-carb diet was hailed as the cure for all those needing to lose weight. It also rivaled what experts had told us in the past about the advantages of low-fat dieting. The end result explained that low-fat dieting might cause weight gain, while a low-carb diet will remove it. But at what cost?
The ideal low-carb diet then theoretically lowers carbohydrate intake, which will reduce the insulin level and allow glucagon to be released, thus breaking down one’s excess body fat.
The link address is: http://www.islam-online.net/English/Science/2003/11/article06.shtml
